“Don’t let yesterday take up too much of today.” — Will Rogers
Michelle
WHAT DO YOU LOVE MOST ABOUT PILATES?
Fluidness – Adaptability – Range of movements – Ability for anybody and everybody to do it – Whole body and mind benefits
YOUR WORLD OUTSIDE OF PILATES?
Rocky Road Master (plus some other little treats) – supporting HeartKids Charity – Running our own cycling distribution business
#1 BUCKETLIST ITEM?
Learn another language including sign language (I know the alphabet in sign but not words to communicate)
WHAT MAKES YOU FEEL TRULY ALIVE?
Health & Happiness – being happy and healthy myself and for my friends and family is too often taken for granted. Being out of my comfort zone also feels good/bad/alive!
BEST WAY TO START THE DAY?
In an ideal world…workout – followed by coffee while walking on the beach, maybe a quick swim (as long as there’s no waves and its HOT!), sauna and someone to wash & blowdry my hair – all with my bestie.
GUILTY PLEASURE?
Camembert cheese, deep fried olives stuffed with feta & Margarita’s
Testimonials
Michelle is a wonderful instructor she always varies her classes and they are always challenging in a positive way..
Fantastic class Michelle’s classes are a great way to start the day.
Such a great instructor! Really enjoyed this class with Michelle. A great mix of mobility, strength and cardio, plus she’s so warm and encouraging.
