FREE

TONED TUMMY

EVENT

Want a strong core? We’ve got workshop for you!

 

Perhaps you’ve heard the buzz around Reformer Pilates or the excited chatter from your friends & colleagues?

 Maybe Pilates has been recommended to you by a Physio?

 

On first sight, you’d be forgiven for mistaking the Reformer for a torture device. The machine is equipped with straps, springs, and a sliding carriage and can be a bit confusing at first.

BUT the reason the Pilates Reformer is the go-to for celebrities and elite athletes alike is that there is nothing else like it for transforming your entire body from the inside out.

But, why believe us when you can come along and see for yourself? 

At VIVA, we’re inviting you to experience the revolutionary

world of Reformer Pilates for FREE!

Strengthen your body from the inside out!

Learn how to achieve a flat belly & strong core! 

Develop strong foundations for life!

Improve your posture & alleviate back pain!

Pain-free in all that you do! Lean & energised! Agile, athletic & strong without building bulk!

#1 secret to achieving a flat belly and strong core once and for all! Don’t do another sit-up until this event!

 to transform your body and revolutionise the way you move every day!

Join our Master Trainers for VIVA’s

Toned Tummy Masterclass!

When?

Manly West:

Monday 12th of November

Clayfield:

Tuesday 13th of November  

 5.30pm & 6.30pm Sessions

BOOK IN FOR CLAYFIELD HERE:

BOOK IN FOR MANLY HERE:

DO YOU WANT A STRONG CORE?

As leaders in dynamic, group Pilates classes, VIVA has helped 100o’s of individuals achieve physical transformations they never imagined possible. We thrive on helping our members live fuller, healthier, happier lives.

 

Our Reform to Transform™ Workshop is designed for anyone new to Pilates! This is your opportunity to learn perfect posture and how to achieve a strong, flat stomach! 

 

Plus you’ll learn the Pilates essentials:

Spinal alignment

Balance & control

Breathing

Flexibility

To ensure you master the technique & get the most out of your Pilates practice! 

REFORM TO TRANSFORM!

 

The Reformer is quite simply like no other piece of exercise equipment but correct form is critical! Master the foundations to fast-track achieving:

  • A firm, high, shapely bottom
  • Long, lean and strong legs
  • A flat tummy & whittled waist
  • Opened shoulders & better posture
  • Toned arms, back and chest


You’d really be mad to pass up this opportunity to

learn how to feel strong, lean and pain-free today!

SPOTS STRICTLY LIMITED! Be quick to book!

 

Book Now