Realise deeply that the present moment is all you ever have – Ekhart Tolle
What do you love most about Pilates?
I love the mind-body connection of Pilates. It’s your time to connect with your breath and progressively build strength, and muscle tone in a safe and transformative way.
Hobbies/Profession outside of Pilates?
I love fashion, art, digital marketing – all things creative!
What makes you feel truly alive?
Water is Source. I love being by the ocean to reconnect and reenergise.
#1 Bucketlist Item?
Swim with a Humpback Whale
Best Way to Start the Day?
10 Minute Meditation thanks to Insight Timer, lemon water, Pilates followed by 1 x small coffee!
What trend would you like to bring back?
Who inspires you to do better?
My beautiful family & friends