“Realise deeply that the present moment is all you ever have.” – Ekhart Tolle
Genevieve Postle
WHAT DO YOU LOVE MOST ABOUT PILATES?
I love the mind-body connection of Pilates. It’s your time to connect with your breath and progressively build strength, and muscle tone in a safe and transformative way.
YOUR WORLD OUTSIDE OF PILATES?
I love fashion, art, digital marketing – all things creative!
#1 BUCKETLIST ITEM?
Swim with a Humpback Whale.
WHAT MAKES YOU FEEL TRULY ALIVE?
Water is Source. I love being by the ocean to reconnect and re-energise.
BEST WAY TO START THE DAY?
10 Minute Meditation thanks to Insight Timer, lemon water, Pilates followed by 1 x small coffee!
GUILTY PLEASURE?
Hot Chips.
Testimonials
I felt great after this session. I will be definitely coming back for my sessions thank you.
Awesome class Gen! That ball and those partial sit backs added that extra dimension of good ‘hurt’. And I’m sure every cm of my glutes will feel this as the day goes on!
Gen you smashed us! Such a challenging and dynamic class. The added arms were awesome (I can say that now as class has finished!) I always look forward to your classes, and you never disappoint x
PUSH. PULL. PULSE.
PUSH. PULL. PULSE.
Download our app to book on to go.
Download our app to book on to go.
