“If you think you can, or your think you can’t – you are right.”

Danielle Tilly

WHAT DO YOU LOVE MOST ABOUT PILATES?

How it benefits our everyday life.

YOUR WORLD OUTSIDE OF PILATES?

Eating cheese platters!! Hiking around the Sunshine Coast and spending time with family & friends.

#1 BUCKETLIST ITEM?

One that I go to tick off – Swimming with Whale Sharks!

WHAT MAKES YOU FEEL TRULY ALIVE?

Movement! Always challenging my body and trying new things.

BEST WAY TO START THE DAY?

The Miracle Morning LifeSAVERS – Silence, Affirmations, Visualisation, Exercise, Reading, Scribing

GUILTY PLEASURE?

Nutella… hahaha – lots and lots of Nutella.

PUSH. PULL. PULSE.

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