“Don’t let yesterday take up too much of today.” — Will Rogers
Shinead
WHAT DO YOU LOVE MOST ABOUT PILATES?
I love that Pilates is focused on using your breath and form. I love that it helps me get into my body and create that mind body connection.
YOUR WORLD OUTSIDE OF PILATES?
Working as a graphic designer for a swimwear label, spending time with my partner outdoors, catching up with friends and going to the beach.
#1 BUCKETLIST ITEM?
See the Northern Lights in Iceland.
WHAT MAKES YOU FEEL TRULY ALIVE?
Stepping outside of my comfort zone and travelling.
BEST WAY TO START THE DAY?
5 minutes of either breath work or meditation or watching the sunrise.
GUILTY PLEASURE?
Dark chocolate and a rom com.
Testimonials
Shinead teaches a beautiful class. Her energy within the room is so good.
Shinead’s classes always leave me feeling like I’ve had a great workout! I can’t wait to come back for more.
Shinead’s welcoming, warm and encouraging.