Sally - VIVA Pilates Studios
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Favourite Motivational Quote?

Be impeccable with your word
Don’t take anything personally
Don’t make assumptions
Always do your best
The four agreements ~ Don Miguel Ruiz


Port Moresby/Brisbane

What do you love most about Pilates?

I love that Pilates is not gender, age or skill based and as such I get to meet and teach the most wonderful people from all walks of life.

Hobbies/Profession outside of Pilates ?

I work full-time in public service and teach Pilates on the side. You might say Pilates is my hobby, but when I’m not working, teaching, you’ll more often than not, find me somewhere coastal on the beach.

What makes you feel truly alive?

Being by the ocean, in the ocean, on the ocean. Something about the sand, surf, saltiness of it all just calms and soothes the soul like nothing else.

Quickfire Questions:

Best Way to Start the Day?

Exercise, closely followed by food

What trend would you like to bring back?

Elastics or double dutch jump rope

Who inspires you to do better?

My son Ziggy.