• Payment: Participants will not be able to commence the training  until payment arrangements have been finalised. Please reply to this email if you need to finalise anything further.
• What to bring: Please bring a notepad, pen and large water bottle. (There is a water cooler next door at Active Life Fitness for refills - 80m walk). 

Please note: due to the set up of the studio there will be no fridge facilities available.  Please ensure that your lunch is packed in a cooler bag. 

• Parking: On-site parking available
• Meals: It’s recommend bringing a packed lunch. Coffee and snacks can be purchased from Gather & Graze 4053 (located in Active Life foyer) alternatively local coffee shops are within a 5 minute drive of the location.
• Clothing: Please wear comfortable clothing and ensure to wear layered clothing as some find the air conditioning cool.