What is Reformer Pilates?
The Universal Reformer, originally designed by Joseph Pilates 100 years ago, is a piece of Pilates Apparatus that provides constant resistance while supporting the neck & lower back and re-producing planes of movement that are intuitive in everyday movement. With spring based resistance, a pulleys & weights system and a moveable carriage, the Reformer provides feedback whilst strengthening and lengthening from head to toe.
With endless exercises & variety, the Reformer will keep your body guessing and revolutionise your balance, flexibility, strength & control. Once only offered on a very small scale at astronomical prices, Viva Pilates Studios aims to provide affordable, boutique classes to allow everyone to experience the wonderful world of Pilates.