Where to start?! I love that it can be a strength challenge, stability challenge, flexibility challenge and even a challenge for the mind (proprioception) all in one session. I love the results I see my clients achieve, whether it be rehab from an injury, or just coming for general health and well-being. I love that Pilates is for everyone. There’s too much to love!

By day, I’m a full time marketing manager. My hobbies are Pilates (obviously), and hanging out with my partner, family, my friends and my beautiful dog Miki (ask for photos when you see me).

Not so much an item but I have a long list of travel destinations that live on my bucket list. 

Pilates and running.

Big glass of water, Pilates, then coffee (in that order).

Pretty standard response – chocolate! If I’m being really specific, Whittakers Coconut Block.