“The groundwork for all happiness is good health.”
Cassie
WHAT DO YOU LOVE MOST ABOUT PILATES?
The ability to refine and work the entire body with minimal impact … and there is always, ALWAYS a new way to challenge yourself!
YOUR WORLD OUTSIDE OF PILATES?
My family, Yoga and sunrises! I also work in Special Education and feel very lucky to work in two careers that I am very passionate about.
#1 BUCKETLIST ITEM?
Travelling the USA.
WHAT MAKES YOU FEEL TRULY ALIVE?
Yoga … and in particular I love, love, love getting upside down.
BEST WAY TO START THE DAY?
The sunrise of course … and getting active with either Yoga, Pilates or a run.
GUILTY PLEASURE?
Definitely red wine and chocolate … they must go together as a pair right?