Everything happens for a reason. Trust the process.
FAVOURITE MOTIVATIONAL QUOTE?
There will be obstacles. There will be doubters. There will be mistakes. But with hard work there are NO LIMITS. (Michael Phelps)
WHAT DO YOU LOVE MOST ABOUT PILATES?
How it provides a core foundation of strength and flexibility for the whole body and prepares it for any other activity or sport you want to pursue.
HOBBIES/PROFESSION OUTSIDE OF PILATES?
My on-line Health & Beauty business, helping people with the 4 Ws – Wrinkles, Wobbly bits, Weight management and Wellness
WHAT MAKES YOU FEEL TRULY ALIVE?
When our four kids are all together with us – it doesn’t happen often enough.
#1 BUCKETLIST ITEM?
BEST WAY TO START THE DAY?
The Miracle Morning LifeSAVERS – Silence, Affirmations, Visualisation, Exercise, Reading, Scribing
WHAT TREND WOULD YOU LIKE TO BRING BACK?
Leotards, headbands and leg warmers
WHO INSPIRES YOU TO DO BETTER?