WHAT DO YOU LOVE MOST ABOUT PILATES?
Everything. Alignment is number one, followed closely with strength and mobility. The principle of concentration is wonderful, it really is mindfulness without the label.
YOUR WORLD OUTSIDE OF PILATES?
Music baby!! I’m a Singer/songwriter. Gardening is my happy place!
#1 BUCKETLIST ITEM?
Dancing as a Samba queen on a float at Carnival in Rio.
WHAT MAKES YOU FEEL TRULY ALIVE?
Swimming in the ocean, laughing raucously with besties, conversing with my son.
BEST WAY TO START THE DAY?
No guilt over pleasure from me!