Emma Kate Stampton

I have the power in producing the outcome I desire

FAVOURITE MOTIVATIONAL QUOTE?

You can’t pour from an empty cup!

HOMETOWN?

The tropical metropolis of Mackay

WHAT DO YOU LOVE MOST ABOUT PILATES?

Everything. Alignment is number one, followed closely with strength and mobility. The principle of concentration is wonderful, it really is mindfulness without the label.

HOBBIES/PROFESSION OUTSIDE OF PILATES?

Music baby!! I’m a Singer/songwriter. Gardening is my happy place!

WHAT MAKES YOU FEEL TRULY ALIVE?

Swimming in the ocean, laughing raucously with besties, conversing with my son.

QUICKFIRE QUESTIONS:

#1 BUCKETLIST ITEM?

Dancing as a Samba queen on a float at Carnival in Rio.

BEST WAY TO START THE DAY?

Falun Dafa Meditation

GUILTY PLEASURE?

No guilt over pleasure from me! but to play along I’ll say Porn 😉

WHAT TREND WOULD YOU LIKE TO BRING BACK?

Fluffy Rave Boots. Was this a trend? it was for me.

MY PASSION IS PILATES AND I LOVE TO HELP PEOPLE IN 1-ON-1 SESSIONS WHERE I CAN OFFER A MORE PERSONALISED WORKOUT! WHETHER IT’S WANTING TO CHECK YOUR FORM IS CORRECT OR YOU’RE LOOKING TO LEVEL UP YOUR WORKOUT, I LOOK FORWARD TO WORKING WITH YOU AT VIVA SOON!