My energy creates my reality. What I focus on is what I will manifest.
FAVOURITE MOTIVATIONAL QUOTE?
Realise deeply that the present moment is all you ever have – Ekhart Tolle
WHAT DO YOU LOVE MOST ABOUT PILATES?
I love the mind-body connection of Pilates. It’s your time to connect with your breath and progressively build strength, and muscle tone in a safe and transformative way.
HOBBIES/PROFESSION OUTSIDE OF PILATES?
I love fashion, art, digital marketing – all things creative!
WHAT MAKES YOU FEEL TRULY ALIVE?
Water is Source. I love being by the ocean to reconnect and reenergise.
#1 BUCKETLIST ITEM?
Swim with a Humpback Whale
BEST WAY TO START THE DAY?
10 Minute Meditation thanks to Insight Timer, lemon water, Pilates followed by 1 x small coffee!
WHAT TREND WOULD YOU LIKE TO BRING BACK?
WHO INSPIRES YOU TO DO BETTER?
My beautiful family & friends