Rachael

Do something today that your future self will thank you for!

FAVOURITE MOTIVATIONAL QUOTE?

Start where you are. Use what you have. Do what you can. ~ Arthur Ashe

HOMETOWN?

Brisbane

WHAT DO YOU LOVE MOST ABOUT PILATES?

The thing I love most about Pilates is the long-term benefits. It’s a challenging but achievable form of exercise for anyone.

HOBBIES/PROFESSION OUTSIDE OF PILATES?

26 years as a Fitness Instructor teaching freestyle aerobics, freestyle step, Body Pump, Body Step, Boxing, Pilates-Mat & Reformer, Yoga, myofascial stretching, Spin, Kettleworx. Swimming, cycling, watching Netflix, going to the beach & spending time with my family.

WHAT MAKES YOU FEEL TRULY ALIVE?

Going to the beach, watching the waves & swimming in the ocean

QUICKFIRE QUESTIONS:

#1 BUCKETLIST ITEM?

New York next year for my 50th

BEST WAY TO START THE DAY?

Going for a walk with my husband & dog

GUILTY PLEASURE?

Anything coffee flavoured

WHAT TREND WOULD YOU LIKE TO BRING BACK?

Freestyle aerobics from the 90’s

WHO INSPIRES YOU TO DO BETTER?

My husband