Do something today that your future self will thank you for!
FAVOURITE MOTIVATIONAL QUOTE?
Start where you are. Use what you have. Do what you can. ~ Arthur Ashe
WHAT DO YOU LOVE MOST ABOUT PILATES?
The thing I love most about Pilates is the long-term benefits. It’s a challenging but achievable form of exercise for anyone.
HOBBIES/PROFESSION OUTSIDE OF PILATES?
26 years as a Fitness Instructor teaching freestyle aerobics, freestyle step, Body Pump, Body Step, Boxing, Pilates-Mat & Reformer, Yoga, myofascial stretching, Spin, Kettleworx. Swimming, cycling, watching Netflix, going to the beach & spending time with my family.
WHAT MAKES YOU FEEL TRULY ALIVE?
Going to the beach, watching the waves & swimming in the ocean
#1 BUCKETLIST ITEM?
New York next year for my 50th
BEST WAY TO START THE DAY?
Going for a walk with my husband & dog
Anything coffee flavoured
WHAT TREND WOULD YOU LIKE TO BRING BACK?
Freestyle aerobics from the 90’s
WHO INSPIRES YOU TO DO BETTER?