“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.” – Dalai Lama
Rebecca
WHAT DO YOU LOVE MOST ABOUT PILATES?
I love the feeling of being strong from the inside out, building strength from the core that radiates externally.
YOUR WORLD OUTSIDE OF PILATES?
I love to sew accessories for women and babies – from head bands to blankets and more recently, face masks! I also love a good book.
WHAT MAKES YOU FEEL TRULY ALIVE?
Being outdoors.
BEST WAY TO START THE DAY?
Have your phone on ‘do not disturb’ and take the first moment of the morning to yourself before the madness of the day kicks in.
GUILTY PLEASURE?
One Direction
Testimonials
Amazing class! Loved the instruction, encouragement and mindfulness at the beginning and end of class ❤️
Its always different and always challenging. Rebecca is a talented and kind instructor. Great class!
THE BEST CLASS EVER! Always tough but a hell of a lot of fun with great instructions and support and time to unwind and reset as well. My ME time for the week xx
