FAVOURITE MOTIVATIONAL QUOTE?
Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am noT going to waste it. – the Dalai Lama
Birkenhead – near Liverpool, UK!
WHAT DO YOU LOVE MOST ABOUT PILATES?
I love the feeling of being strong from the inside out, building strength from the core that radiates externally.
HOBBIES/PROFESSION OUTSIDE OF PILATES?
I love to sew accessories for women ad babies – from head bands to blankets and more recently, face masks! I also love a good book.
WHAT MAKES YOU FEEL TRULY ALIVE?
BEST WAY TO START THE DAY?
Have your phone on ‘do not disturb’ and take the first moment of the morning to yourself before the madness of the day kicks in.
WHAT TREND WOULD YOU LIKE TO BRING BACK?
Tamigotchi’s – without a doubt!