“Don’t let yesterday take up too much of today.” — Will Rogers
Sarah
WHAT DO YOU LOVE MOST ABOUT PILATES?
I love that pilates offers intensity while still being low impact! After recovering from a few back problems I really found my love for pilates. It is such an effective and safe way to workout without the unnecessary stress on joints. We are only as healthy as our spine!
YOUR WORLD OUTSIDE OF PILATES?
I am currently studying a Bachelor of Primary Education at uni! On my days away from work and uni, you’ll find me at the markets, walking along the river, exploring new cafes, and of course doing pilates!
#1 BUCKETLIST ITEM?
At the moment this would have to be travelling Europe.
WHAT MAKES YOU FEEL TRULY ALIVE?
Swimming in the ocean.
BEST WAY TO START THE DAY?
A balanced breaky followed by some movement!
GUILTY PLEASURE?
Rewatching the same movies and series I’ve already seen 100 times. The nostalgia is just unmatched.
Testimonials
Thank you for being so considerate and hypervigilant, making sure that everybody is doing their best, feeling their best, and celebrating that they even showed up, even when they don’t feel their best.
Thank you! You are very valuable to the Viva Pilates team because of your expertise and empathy, sessions are always challenging and achieve results for me
I had my first class at VIVA with you and I loved it! Sofriendly and helpful.
