In yogic texts the word “tapas” translates to that which generates heat. In power yoga, we build tapas in the body to melt away any congestion, toxins, get the blood flowing, muscles firing and the body moving! This practice is a full body burner, with faster moving flows designed to enhance your functionality, mobility and flexibility. Although a more intense practice, this flow is designed for all levels. Bring yourself, your towel & your inner Yogi!