17 Dec Hollywood Celebrities Top Fitness Secret!
Ever wondered how celebrities achieve and maintain tone and sculpted bodies all year round? Their little hollywood secret is…PILATES!
These A-LIST celebs have amazingly fit, strong, rockin’ bods and are all devotees to Reformer Pilates.
Heck, Supermodel Miranda Kerr loves Pilates so much, she’s previously admitted that she “likes plank pose. Do it every day, for 10 minutes. It just keeps your whole body toned.”
Adele has also joined the likes of Miranda Kerr, Gwyneth Paltrow and Kate Hudson in their devotion to workout, renowned for building muscle tone and improving mobility. “She has been loving her new workout regime and it really works for her,” The Sun reports, adding that the star has lost over nine kilos thanks to the exercise routine.
“I was 19 when discovered Pilates, & I’m still doing it. It’s the workout my body really responds to. It’s all about alignment, elongating your spine and strengthening your core. It makes me feel my strongest”
“I’m a Pilates person! ‘It’s great. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller!”
Working through her fibromyalgia, Gaga uses Pilates and Yoga to maintain her health and stay active. “Another morning of Pilates and rock n roll with my trainer!! Dear Sloan, thank you for believing in me and being my health rock.”
Miley Cyrus trains with [Pilates guru] Mari Winsor multiple days a week. Vanessa Williams also sees Mari Winsor. ‘She used to come backstage and do a mat floor workout with me when I was doing Kiss of the Spider Woman on Broadway’. Core strength balances your entire body. It pulls your shoulders back, tucks in your pelvis, makes you walk straighter, and gives you great posture.
Add Hilary Duff, Karlie Kloss, Camera Diaz and Sylvester Stallone to that list and you’re starting to get an all-star cast of celebs who swear by the incredible power of Reformer Pilates for ensuring that they’re in shape and ready for their close up year round!
The Benefits of Reformer Pilates:
If you’re looking for an amazing workout to completely transform, tone, lengthen and strengthen your body, then look absolutely no further than the amazing Reformer Machines! The low impact nature of Pilates means that it’s the best workout around for women (and men) of all ages. Working with a spring based resistance system it strengthens without the use of weights and is an amazing alternative to weights.
The Pilates Method promotes long, lean lengthened limbs and constantly works to build a strong and toned core. With the added benefits of amazing posture and the ability to carry yourself it no wonder our most famous celebs put their faith in Reformer Pilates!
So if it’s the toned torsos of our gorgeous celebs that you’ve been lusting after, or if you’re just looking for a low impact, high intensity exercise option that’s fun and will also lengthen, strengthen and tone then get started with our Summer 21 Day Program! It’s only $47 and allows you to access unlimited Reformer Pilates!